PHR Apps
Optimism Online
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Optimism is a mood chart web and iPhone application for
tracking and maintaining good mental health. It equips users to become
very proactive, working out the things that they need to avoid and the
helpful strategies that benefit them. Developments are in progress for
application users and site visitors to discuss and collaborate on issues
of interest. Website: http://www.findingoptimism.com/home.html |
Period Calendar Deluxe
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Period Calendar Deluxe ($3.99) for the BlackBerry is
not just a way of keeping track of that time of the month, it can also
help in pregnancy planning. The app displays a calendar of projected
period dates, but also probable fertile dates. You can also add notes
for any day on the calendar, whether it has anything to do with your
cycle or not. Website: http://appworld.blackberry.com/webstore/content/4220 |
Pillbox
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Pillbox is an easy way to manage medication lists. Created
by Community Health Network, Pillbox allows you to keep track of you
and your family’s medication list on your iPhone or iPod touch. Using
the weekly pillbox view you can easily see if you or a family member
has medications to take on any given day. Pillbox links each medication
to an informative database giving you information on each medication
entered into the application (Internet Connection Required). Keeping
track of your own medications can be a difficult task, but keeping track
of your family’s medications can be even more difficult. Pillbox allows
you to keep separate lists for each family member. Keep a list of physicians
associated with each profile by selecting from your contacts list and
adding a specialty. PillBox has been developed by Community Health Network’s
e-Business team in Indianapolis, Indiana, and is a provided free of
charge, as part of Community Health Network’s myCommunity program. Website: http://pillboxapp.com |
Pocket First Aid & CPR
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The Pocket First Aid & CPR app is based on information
from the American Heart Association. This iPhone app ($3.99) features
instructions, complete with illustrations and videos, on how to deal
with medical emergencies. The app comes with 12 quick reference guides
to common emergencies as well specific information on child and infant
CPR and choking treatment. It also provides a place for saving you and
your family's medical and emergency contact information. Website: http://jive.me/apps/firstaid |
Pure Sleep Premium
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The Pure Sleep Premium app helps business travelers get
a good night sleep. The $1.99 package of "isochronic and binaural
entertainment" includes ambient electronica, three white noise
tracks, and rain and waves soundtracks. It features sleep and deep sleep
programs, as well as napping options. And last but not least it also
functions as an alarm clock. Website: http://www.teslasoftware.com |
RememberItNow
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RememberItNow will help you remember to take your medications,
create a care community, get organized, provide long-distance care,
and much more. It is designed to be simple to use and to make your life
easier. You will spend more time doing the things you enjoy, and less
time worrying about taking medications, remembering appointments, tracking
prescriptions, reordering supplies and scheduling care. Web app and
iPhone app. Website: http://www.rememberitnow.com |
Ringful Health
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Ringful Health promotes individual health responsibility
and accountability. In cooperation with leading physicians, researchers
and health advocacy groups, the company creates mobile solutions that
empower patients to manage their own health anytime anywhere. Apps include
Pregnancy Care, Asthma Journal Pro, Pain Care, Hospital Compare, Healthy
Heart 2, The ICD Helper. . Website: http://www.ringfulhealth.com/apps |
RunKeeper
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RunKeeper uses the built in GPS capabilities of your
phone to track how far you went on your run, how long it took and what
your average speed was, with the entire route plotted on a map. When
you’ve finished the long hard slog, your daily activities are synched
back to the RunKeeper website where your progress can be tracked in
your profile, and shared with friends. Website: http://runkeeper.com |
StartYourDiet
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StartYourDiet provides a free online diet calendar to
help you setup a plan, track your weight and achieve your weight loss
goals. Over 25 charts and graphs help you monitor your progress and
learn key information about your diet. Break down your nutritional intake,
visually watch your weight loss, monitor your goals and more. Mobile
tracking is included in deluxe membership. Website: http://www.startyourdiet.com |
Sleep Cycle
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Sleep Cycle ($1) is an alarm clock that analyzes your
sleep patterns and wakes you in the lightest sleep phase - a natural
way to wake up where you feel rested and relaxed. The app monitors your
rhythmic sleep pattern that fluctuates between dream state (or light
sleep) and deep slumber. Then, the app will gently wake you inside a
30-minute time period of your choosing when you're in light sleep, as
opposed to shocking you out of a deep slumber. It's a healthier way
to wake up. Website: http://itunes.apple.com/us/app/sleep-cycle-alarm-clock/id320606217?mt=8 |
SugarStats
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SugarStats lets you easily and securely manage, track
and monitor your blood sugar levels along with the elements that effect
those levels such as medication, food intake and physical activity.
It provides online diabetes management, community support and collaborative
sharing to motivate and improve health. All your need is a browser and
internet connection and you're set. Includes ability to input date from
mobile device. Website: http://www.sugarstats.com |
Symptom Minder
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Tracking symptoms can help identify patterns, triggers
and interactions that may otherwise be difficult to detect. Symptom
Minder enables you to track anything you want as often as you want.
Daily entries are simple and quick. The reporting screen lets you choose
one or more symptoms and view your entries from the current day back
so that you can easily see trends. Keeping detailed records may enable
your health care provider to evaluate the effectiveness of treatments
and medications. Use Symptom Minder to help you communicate exactly
how you have been feeling, what is changing, and the areas of your life
you want to improve. Website: http://www.wazweb.com/products/sminder.html |
TheCarrot.com
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TheCarrot.com provides easy-to-use tools for tracking
your life for a variety of topics including health, nutrition, fitness,
and medicines - all within a familiar calendar format. Through this
free, anonymous service, you gain a comprehensive view of your health
that helps you identify areas of improvement and goal-setting. TheCarrot.com
lets you track your health data in multiple ways - by entering data
numerically, textually, and photographically. Website: http://thecarrot.com |
Track3 Diabetes
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Track3 is a diabetes planner and carb counter application
on iPhone that provides you with nutrition information of over 75,000
food items, including items from over 500 brands and over 250 restaurants
and fast food places. Track3 can track your glucose levels, insulin
intake, medications and daily diet. You can also log your exercise,
and monitor how many calories you’ve burned. Website: http://www.iphonecarbcounter.com/track3-diabetes |
Ubiqi Health Migraine Tracker
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The Ubiqi Health Migraine Tracker is the simplest and
easiest way to track your migraines anytime, anywhere. Ubiqi Health
can help you discover your triggers by enabling you to explore different
trigger combinations from your past migraine entries. Not only can you
use Ubiqi Health on your phone, but you can also view and print your
reports to share with your doctor from your computer by signing in at
www.ubiqihealth.com. Website: http://ubiqihealth.com |
UTS Software
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UTS is a set of software and on-line tools to track your
personal and vital stats. he UTS conduit, a special software module,
will easily synchronize your data among PC, PDA and your Web account
no matter where you have added the last record. •UTS Blood Pressure: Track blood pressure and pulse •UTS Diabetes: Track glucose, insulin, carbs and meds •UTS Weight: Track body weight and BMI Website: http://www.utshealth.com/software |
Viaden Mobile
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Viaden Mobile offers applications for mobile phones such
as iPhone/iPod Touch, iPad and Android. Pocket Doctor. The main purpose of the app is quickly finding out the likely cause of a health disorder and educate on the issue. • Quick diagnosis based on the simple questionnaire. • An option to save all data to History and send it to your doctor. • Plenty of info on diseases, their symptoms and treatment methods with images where available. • Search for drug info and prices – manually or by means of an in-built barcode scanner • Easy search for practicing physicians in the nearby area based on your location • Search for special offers and discounts in your city • Free Live Support - ask healthcare specialists for advice right within the app. All-In Fitness. With All-in Fitness, it is easy now to choose the exercise mode according to your personal needs and abilities and keep track of the consumed calories. This smart application combines everything you need for ideal fitness, efficient weight loss and nutrition monitoring. • Most professional Fitness app. • Rich INNER content (no need to download from the Internet): 200 exercises for men and women, video and audio instructions plus pics of muscles involved • Four modes of workout program selection: all programs created by a professional coach + LIVE-support from professional trainers • An integrated tool for tracking calories and activities • Extra feature: a music player to listen while doing sports. Website: http://mobile.viaden.com |
WebMD Mobile
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WebMD Mobile is new and improved. Check your symptoms,
access drug & treatment information, get first aid essentials, and
check local health listings on the go, from the most trusted brand in
health information. Key Features Include: • WebMD Symptom Checker – Select the part of the body that is troubling you, choose your symptoms, & learn about potential conditions or issues. • First Aid Essentials – Your handy guide for medical emergencies. From insect stings to broken bones, helpful treatment tips are always available, even without an Internet connection. • Conditions – Find medically reviewed information about Conditions relevant to you & learn more about causes, treatments, & related symptoms. • Drugs & Treatments – Search our extensive database for information on Drugs, Supplements, & Vitamins. Access content such as Uses, Side Effects, Warnings, and more. • Pill Identification Tool – Identify your prescription drugs and over the counter medicines by pill shape, color, & imprint. • Local Health Listings – Find the closest physician, hospital, & pharmacy based on your current location or search by city, state or zip. Website: http://www.webmd.com/mobile |
Weightbot
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Weightbot is a simple weight tracking app that makes
weight management fun. Just enter your weight daily and see your trends
get plotted on a beautiful graph. Set weight goals, watch your progress,
and view interesting analytical data about your weight changes. If you
are tired of complex and tedious weight management applications, you’ll
find Weightbot to be very refreshing and quite enjoyable. Weightbot
is available for the iPhone and iPod Touch. Website: http://tapbots.com/software/weightbot |


















